Time in Orem

Mountain Standard Time (MST, UTC-7)

Current local time: 14:10

Next DST change: 2027-03-14 - UTC-6.

Current local time in Orem: · 10 Nov 2026

Orem time zone

Time zone
MST · UTC-7standard time

14 Mar 2027 - clocks go forward 1 h to MDT (UTC-6) - in 124 days

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Green shows daylight saving time. Dark marker: today.

United States has 8 distinct time zone rule groups. Orem uses Mountain Standard Time.

  • EST · UTC-5New York, Pennsylvania, Florida, Ohio, North Carolina and moreUses daylight saving time
  • CST · UTC-6Illinois, Texas, Tennessee, Oklahoma, Wisconsin and moreUses daylight saving time
  • MST · UTC-7Colorado, Texas, New Mexico, Idaho, Utah and moreUses daylight saving time
  • MST · UTC-7ArizonaNo daylight saving time
  • PST · UTC-8California, Washington, Oregon, Nevada, IdahoUses daylight saving time
  • UTC-9 · UTC-9AlaskaUses daylight saving time
  • UTC-10 · UTC-10America/AdakUses daylight saving time
  • UTC-10 · UTC-10HawaiiNo daylight saving time

Zones with matching offsets and clock changes over the next year are grouped together.

Time difference from Orem

Time difference
Current local times and work-hour overlap with Orem
CityLocal timeDifferenceWorking hoursPlanner
London7 h aheadCompare Orem and London
New York2 h aheadCompare Orem and New York
Los Angeles1 h behindCompare Orem and Los Angeles
Berlin8 h aheadCompare Orem and Berlin
Dubai+1 day11 h aheadCompare Orem and Dubai
New Delhi+1 day12 h 30 min aheadCompare Orem and New Delhi
Singapore+1 day15 h aheadCompare Orem and Singapore
Tokyo+1 day16 h aheadCompare Orem and Tokyo
Sydney+1 day18 h aheadCompare Orem and Sydney
Copenhagen8 h aheadCompare Orem and Copenhagen

Sun in Orem today

Daylight
07:0710h 7m17:13

10h 7m today - 4h 56m less than the longest day and 0h 49m more than the shortest day.

Calculated from coordinates; sunrise and sunset are approximate.

Public holidays in Utah

Holidays
  1. Veterans Day

    Wednesday · in 1 days

    National
  2. Thanksgiving Day

    Thursday · in 16 days

    National
  3. Christmas Day

    Friday · in 45 days

    Nationallong weekend
  4. New Year’s Day

    Friday · in 52 days

    Nationallong weekend
  5. Martin Luther King Jr. Day

    Monday · in 69 days

    Nationallong weekend

Common questions

Quick answers
01What time zone is Orem in?
Orem uses America/Denver: MST (UTC-7).
02Does Orem have daylight saving time?
14 Mar 2027 - clocks go forward 1 h to MDT (UTC-6) - in 124 days
03What is the time difference between Orem and London?
Orem is 7 h behind relative to London right now.
04What is a good time to call Orem from New York?
A shared working-hours option: 16:00-17:00 in New York = 14:00-15:00 in Orem.

Time zones: IANA via Intl. Holidays: date-holidays. Sun calculations: SunCalc. City data: GeoNames. Airport data: OurAirports.

Common questions

Quick answers
01What time zone is Orem in?
Orem is in Mountain Standard Time (MST/MDT), America/Denver. Standard time is UTC-7.
02Does Orem use daylight saving time?
Yes. Orem changes between UTC-7 and UTC-6 during the year.
03What is the time difference between Orem and UTC?
Orem is UTC-7 in standard time and UTC-6 during daylight saving time.